Events

The women’s wellness group will focuses on enhancing physical, emotional, and mental well-being through gentle seated exercise, health education, and shared experiences. Open to all women and anyone who identifies as a woman. Newcomers are welcome—please come with running shoes and a positive attitude! Registration is Required.

Learn to eat healthy and prepare delicious meals on budget.

Visit the Healthy Smiles Dental booth for dental health tips for kids aged 17 and under. Bring your children to learn about oral care and receive a FREE toothbrush to kickstart their healthy smile!

The Friendship Café is a welcoming space designed to bring our community together. Whether you're looking to connect with others, enjoy a meal, or learn something new regarding healthy aging, this is the place for you! Registration is Required.

Meet with a Nurse Practitioner to check your blood pressure and discuss heart health. Connect with a Health Promoter to learn about programs at CHCKW designed to support our wellness and keep us engaged! Program is offered at the Kitchener Public Library. No registration required.

This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.

Each week, we'll cover new topics to help youth build essential life skills. The sessions are interactive and engaging, with a delicious dinner provided. Don't miss this opportunity to learn from experts, grow, and connect!

This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!

The Makers Group is a collaborative space for crafting winter décor together, building community and connection in a supportive environment. Participants will connect with fellow crafters while working on a shared project. All skill levels are welcome—just bring your creativity and make something special!

The Virtual Friendship Café is an online space where you can learn about healthy aging. Designed to provide valuable insights, these sessions allow you to explore new topics and gain knowledge—all from the comfort of your own home! Registration is Required. A link is needed to access this online program.

Donated food will be organized into Mindful Meal baskets. Participants will have the opportunity to personalize these meals by adding ingredients or modifying recipes to suit their individual needs and preferences. Each participant will receive a food basket along with a recipe card and additional resources for nutritional information and healthy meal ideas.

The women’s wellness group will focuses on enhancing physical, emotional, and mental well-being through gentle seated exercise, health education, and shared experiences. Open to all women and anyone who identifies as a woman. Newcomers are welcome—please come with running shoes and a positive attitude! Registration is Required.

Learn to eat healthy and prepare delicious meals on budget.

Art is the process that involves taking a spark of creativity and transforming it into something stunning and tangible.

Call to book your appointment with a certified Hearing Instrument Specialist today for free hearing screening and hearing aide maintenance.

The Friendship Café is a welcoming space designed to bring our community together. Whether you're looking to connect with others, enjoy a meal, or learn something new regarding healthy aging, this is the place for you! . Registration is Required.

This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.

Have you ever struggled to say no to a request? This group will explore various types of boundaries, their importance, and offer strategies and tips for establishing them effectively in different areas of life. Registration is Required.

Each week, we'll cover new topics to help youth build essential life skills. The sessions are interactive and engaging, with a delicious dinner provided. Don't miss this opportunity to learn from experts, grow, and connect!

This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!

Are you passionate about creating a supportive and engaging community for older adults? Do you want to make a meaningful impact in your community? Are you an older adult interested in volunteering? If so, this opportunity might be for you! Please call for more information, this is not a drop-in program.

Join our fun and educational Bingo group, where we explore a new topic each week while enjoying snacks and friendly competition. It's a great way to learn something new, socialize, and have a chance to win prizes!

The Virtual Friendship Café is an online space where you can learn about healthy aging. Designed to provide valuable insights, these sessions allow you to explore new topics and gain knowledge—all from the comfort of your own home! Registration is Required. A link is needed to access this online program.

Come by for a free afternoon movie and snacks every week, movie requests are welcome!

Visit the Healthy Smiles Dental booth for dental health tips for kids aged 17 and under. Bring your children to learn about oral care and receive a FREE toothbrush to kickstart their healthy smile!

The Friendship Café is a welcoming space designed to bring our community together. Whether you're looking to connect with others, enjoy a meal, or learn something new regarding healthy aging, this is the place for you! Registration is Required.

This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.

Each week, we'll cover new topics to help youth build essential life skills. The sessions are interactive and engaging, with a delicious dinner provided. Don't miss this opportunity to learn from experts, grow, and connect!

This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!

The Virtual Friendship Café is an online space where you can learn about healthy aging. Designed to provide valuable insights, these sessions allow you to explore new topics and gain knowledge—all from the comfort of your own home! Registration is Required. A link is needed to access this online program.

Donated food will be organized into Mindful Meal baskets. Participants will have the opportunity to personalize these meals by adding ingredients or modifying recipes to suit their individual needs and preferences. Each participant will receive a food basket along with a recipe card and additional resources for nutritional information and healthy meal ideas.

The women’s wellness group will focuses on enhancing physical, emotional, and mental well-being through gentle seated exercise, health education, and shared experiences. Open to all women and anyone who identifies as a woman. Newcomers are welcome—please come with running shoes and a positive attitude! Registration is Required.

Discover the rich flavors and traditions of various cultures through our interactive cooking classes.

Call to book your appointment with a certified Hearing Instrument Specialist today for free hearing screening and hearing aide maintenance.

Art is the process that involves taking a spark of creativity and transforming it into something stunning and tangible.

The Friendship Café is a welcoming space designed to bring our community together. Whether you're looking to connect with others, enjoy a meal, or learn something new regarding healthy aging, this is the place for you! Registration is Required.

This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.

Have you ever struggled to say no to a request? This group will explore various types of boundaries, their importance, and offer strategies and tips for establishing them effectively in different areas of life. Registration is Required.

Each week, we'll cover new topics to help youth build essential life skills. The sessions are interactive and engaging, with a delicious dinner provided. Don't miss this opportunity to learn from experts, grow, and connect!

This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!

Join our fun and educational Bingo group, where we explore a new topic each week while enjoying snacks and friendly competition. It's a great way to learn something new, socialize, and have a chance to win prizes!

The Virtual Friendship Café is an online space where you can learn about healthy aging. Designed to provide valuable insights, these sessions allow you to explore new topics and gain knowledge—all from the comfort of your own home! Registration is Required. A link is needed to access this online program.

Join our Armchair Adventure to travel around the world, learning about diverse cultures, places, and people from the comfort of your seat. Enjoy engaging sessions with snacks included!