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Francis St Location (519) 745-4404
King St Location (226)-336-1321 [email protected]
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Mindfulness
Mindfulness
Start Time:
October 3, 2023 @ 2:00 AM
End Time:
October 3, 2023 @ 3:30 AM
Details:
Explore both formal and informal mindfulness practices
Price:
Free
Walking Group
Walking Group
Start Time:
October 3, 2023 @ 10:30 AM
End Time:
October 3, 2023 @ 11:30 AM
Details:
Walk for your health, for fun, and to make new friends!
Price:
Free
Movie Matinee
Movie Matinee
Start Time:
October 3, 2023 @ 1:30 PM
End Time:
October 3, 2023 @ 3:30 PM
Details:
Come by for a free afternoon movie and snacks every week, movie requests are welcome!
Price:
Free
Intro to Fitness
Intro to Fitness
Start Time:
October 4, 2023 @ 10:30 AM
End Time:
October 4, 2023 @ 11:30 AM
Details:
This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.
Price:
Free
Me Breastfeed Workshop
Me Breastfeed Workshop
Start Time:
October 4, 2023 @ 6:30 PM
End Time:
October 4, 2023 @ 8:30 PM
Details:
IN PERSON SESSION Teaches parents about the importance of human milk, what to expect the first week after birth, latching tips, and milk supply strategies to help meet your breastfeeding/chestfeeding goals.
Price:
Free
Breakfast Club
Breakfast Club
Start Time:
October 5, 2023 @ 10:00 AM
End Time:
October 5, 2023 @ 11:00 AM
Details:
This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!
Price:
Free
Mindfulness
Mindfulness
Start Time:
October 10, 2023 @ 2:00 AM
End Time:
October 10, 2023 @ 3:30 AM
Details:
Explore both formal and informal mindfulness practices
Price:
Free
Walking Group
Walking Group
Start Time:
October 10, 2023 @ 10:30 AM
End Time:
October 10, 2023 @ 11:30 AM
Details:
Walk for your health, for fun, and to make new friends!
Price:
Free
Movie Matinee
Movie Matinee
Start Time:
October 10, 2023 @ 1:30 PM
End Time:
October 10, 2023 @ 3:30 PM
Details:
Come by for a free afternoon movie and snacks every week, movie requests are welcome!
Price:
Free
Intro to Fitness
Intro to Fitness
Start Time:
October 11, 2023 @ 10:30 AM
End Time:
October 11, 2023 @ 11:30 AM
Details:
This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.
Price:
Free
Me Breastfeed Workshop
Me Breastfeed Workshop
Start Time:
October 11, 2023 @ 6:30 PM
End Time:
October 11, 2023 @ 8:30 PM
Details:
VIRTUAL SESSION Teaches parents about the importance of human milk, what to expect the first week after birth, latching tips, and milk supply strategies to help meet your breastfeeding/chestfeeding goals.
Price:
Free
Breakfast Club
Breakfast Club
Start Time:
October 12, 2023 @ 10:00 AM
End Time:
October 12, 2023 @ 11:00 AM
Details:
This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!
Price:
Free
Hearing Clinic
Hearing Clinic
Start Time:
October 12, 2023 @ 10:00 AM
End Time:
October 12, 2023 @ 12:00 PM
Details:
Call to book your appointment with a certified Hearing Instrument Specialist today for free hearing screening and hearing aide maintenance.
Price:
Free
Eat Well Spend Less
Eat Well Spend Less
Start Time:
October 16, 2023 @ 1:30 PM
End Time:
October 16, 2023 @ 2:30 PM
Details:
Learn to eat healthy and prepare delicious meals on budget.
Price:
Free
Eat Well Spend Less
Eat Well Spend Less
Start Time:
October 16, 2023 @ 1:30 PM
End Time:
October 16, 2023 @ 2:30 PM
Details:
Learn to eat healthy and prepare delicious meals on budget.
Price:
Free
Mindfulness
Mindfulness
Start Time:
October 17, 2023 @ 2:00 AM
End Time:
October 17, 2023 @ 3:30 AM
Details:
Explore both formal and informal mindfulness practices
Price:
Free
Walking Group
Walking Group
Start Time:
October 17, 2023 @ 10:30 AM
End Time:
October 17, 2023 @ 11:30 AM
Details:
Walk for your health, for fun, and to make new friends!
Price:
Free
Movie Matinee
Movie Matinee
Start Time:
October 17, 2023 @ 1:30 PM
End Time:
October 17, 2023 @ 3:30 PM
Details:
Come by for a free afternoon movie and snacks every week, movie requests are welcome!
Price:
Free
Intro to Fitness
Intro to Fitness
Start Time:
October 18, 2023 @ 10:30 AM
End Time:
October 18, 2023 @ 11:30 AM
Details:
This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.
Price:
Free
Breakfast Club
Breakfast Club
Start Time:
October 19, 2023 @ 10:00 AM
End Time:
October 19, 2023 @ 11:00 AM
Details:
This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!
Price:
Free
Eat Well Spend Less
Eat Well Spend Less
Start Time:
October 23, 2023 @ 1:30 PM
End Time:
October 23, 2023 @ 2:30 PM
Details:
Learn to eat healthy and prepare delicious meals on budget.
Price:
Free
Mindfulness
Mindfulness
Start Time:
October 24, 2023 @ 2:00 AM
End Time:
October 24, 2023 @ 3:30 AM
Details:
Explore both formal and informal mindfulness practices
Price:
Free
Walking Group
Walking Group
Start Time:
October 24, 2023 @ 10:30 AM
End Time:
October 24, 2023 @ 11:30 AM
Details:
Walk for your health, for fun, and to make new friends!
Price:
Free
Movie Matinee
Movie Matinee
Start Time:
October 24, 2023 @ 1:30 PM
End Time:
October 24, 2023 @ 3:30 PM
Details:
Come by for a free afternoon movie and snacks every week, movie requests are welcome!
Price:
Free
Intro to Fitness
Intro to Fitness
Start Time:
October 25, 2023 @ 10:30 AM
End Time:
October 25, 2023 @ 11:30 AM
Details:
This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.
Price:
Free
Breakfast Club
Breakfast Club
Start Time:
October 26, 2023 @ 10:00 AM
End Time:
October 26, 2023 @ 11:00 AM
Details:
This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!
Price:
Free
Hearing Clinic
Hearing Clinic
Start Time:
October 26, 2023 @ 10:00 AM
End Time:
October 26, 2023 @ 12:00 PM
Details:
Call to book your appointment with a certified Hearing Instrument Specialist today for free hearing screening and hearing aide maintenance.
Price:
Free
Eat Well Spend Less
Eat Well Spend Less
Start Time:
October 30, 2023 @ 1:30 AM
End Time:
October 30, 2023 @ 2:30 AM
Details:
Price:
Free
Mindfulness
Mindfulness
Start Time:
October 31, 2023 @ 2:00 AM
End Time:
October 31, 2023 @ 3:30 AM
Details:
Explore both formal and informal mindfulness practices
Price:
Free
Walking Group
Walking Group
Start Time:
October 31, 2023 @ 10:30 AM
End Time:
October 31, 2023 @ 11:30 AM
Details:
Walk for your health, for fun, and to make new friends!
Price:
Free
Movie Matinee
Movie Matinee
Start Time:
October 31, 2023 @ 1:30 PM
End Time:
October 31, 2023 @ 3:30 PM
Details:
Come by for a free afternoon movie and snacks every week, movie requests are welcome!
Price:
Free
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