Step Up to Better Health: A Diabetes Walking Wellness Program

This program is open to anyone who wants to learn more about Type 2 diabetes—whether you're living with it, at risk, or simply looking to improve your health through movement and healthy habits. Each week includes:

 ✔️A gentle group walk (traditional or Nordic pole walking)

✔️ Practical diabetes education

✔️ Healthy snacking tips and demos

Meet new people, enjoy the outdoors, and take positive steps toward better health—one walk at a time! Call to Register.