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Intro to Fitness

44 Francis ST S
Kitchener, Ontario
Canada N2G 2A2
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This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises. Perfect for people looking to get started with an exercise program, or reintroduce more physical activity into their day. This program is designed for 55+ but all are ages welcome to attend!

Intro to Fitness
Free
44 Francis ST S
Kitchener, Ontario
Canada N2G 2A2
Wednesday December 20, 2023 10:30 AM to 11:30 AM
Fitness
Intro to Fitness

* Registration is not required for this event.