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Self-Advocacy & Communication Group
Self-Advocacy & Communication Group
Start Time:
February 2, 2024 @ 10:00 AM
End Time:
February 2, 2024 @ 11:30 AM
Details:
Each week will have a different topic including speaking up for yourself, creating healthy boundaries, and developing assertive communication skills.
Price:
Free
We are Breastfeeding
We are Breastfeeding
Start Time:
February 5, 2024 @ 9:30 AM
End Time:
February 5, 2024 @ 11:00 AM
Details:
This series of workshops is a great way to meet other parents and find the tips, tools, and information you need to reach your family's Breastfeeding/Chestfeeding Goals.
Price:
Free
Self-Advocacy & Communication Group
Self-Advocacy & Communication Group
Start Time:
February 9, 2024 @ 10:00 AM
End Time:
February 9, 2024 @ 11:30 AM
Details:
Each week will have a different topic including speaking up for yourself, creating healthy boundaries, and developing assertive communication skills.
Price:
Free
We are Breastfeeding
We are Breastfeeding
Start Time:
February 12, 2024 @ 9:30 AM
End Time:
February 12, 2024 @ 11:00 AM
Details:
This series of workshops is a great way to meet other parents and find the tips, tools, and information you need to reach your family's Breastfeeding/Chestfeeding Goals.
Price:
Free
Blood Pressure Clinic
Blood Pressure Clinic
Start Time:
February 14, 2024 @ 1:30 PM
End Time:
February 14, 2024 @ 3:30 PM
Details:
At this Blood Pressure Clinic pop-up, meet with a nurse from Community HealthCaring to monitor your blood pressure and discuss what could be affecting it.
Price:
Free
Walk, Talk & Stroll
Walk, Talk & Stroll
Start Time:
February 15, 2024 @ 10:00 AM
End Time:
February 15, 2024 @ 11:00 AM
Details:
Join us for our first INDOOR Intergenerational Walk, Talk & Stroll at the Activa Sportsplex!
Price:
Free
Self-Advocacy & Communication Group
Self-Advocacy & Communication Group
Start Time:
February 16, 2024 @ 10:00 AM
End Time:
February 16, 2024 @ 11:30 AM
Details:
Each week will have a different topic including speaking up for yourself, creating healthy boundaries, and developing assertive communication skills.
Price:
Free
Crafting Group
Crafting Group
Start Time:
February 20, 2024 @ 2:00 PM
End Time:
February 20, 2024 @ 3:30 PM
Details:
Learn something new and share your skills.
Price:
Free
Intro to Fitness
Intro to Fitness
Start Time:
February 21, 2024 @ 10:30 AM
End Time:
February 21, 2024 @ 11:30 AM
Details:
This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.
Price:
Free
Healthy Happy Feet
Healthy Happy Feet
Start Time:
February 21, 2024 @ 1:00 PM
End Time:
February 21, 2024 @ 2:00 PM
Details:
Come learn tips on how to care for your feet, and reduce the risk of foot problems.
Price:
Free
Breakfast Club
Breakfast Club
Start Time:
February 22, 2024 @ 10:00 AM
End Time:
February 22, 2024 @ 11:00 AM
Details:
This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!
Price:
Free
Hearing Clinic - Francis St.
Hearing Clinic - Francis St.
Start Time:
February 22, 2024 @ 10:00 AM
End Time:
February 22, 2024 @ 12:00 PM
Details:
Call to book your appointment with a certified Hearing Instrument Specialist today for free hearing screening and hearing aide maintenance.
Price:
Free
Walk, Talk & Stroll
Walk, Talk & Stroll
Start Time:
February 22, 2024 @ 10:00 AM
End Time:
February 22, 2024 @ 11:00 AM
Details:
Join us for our first INDOOR Intergenerational Walk, Talk & Stroll at the Activa Sportsplex!
Price:
Free
Self-Advocacy & Communication Group
Self-Advocacy & Communication Group
Start Time:
February 23, 2024 @ 10:00 AM
End Time:
February 23, 2024 @ 11:30 AM
Details:
Each week will have a different topic including speaking up for yourself, creating healthy boundaries, and developing assertive communication skills.
Price:
Free
Chili Pop Up
Chili Pop Up
Start Time:
February 23, 2024 @ 1:00 PM
End Time:
February 23, 2024 @ 2:30 PM
Details:
Come and enjoy some nutritious and delicious homemade chili ! There will be a vegetarian option available.

Price:
Free
Movie Matinee
Movie Matinee
Start Time:
February 23, 2024 @ 1:30 PM
End Time:
February 23, 2024 @ 3:30 PM
Details:
Come by for a free afternoon movie and snacks every week, movie requests are welcome!
Price:
Free
We are Breastfeeding
We are Breastfeeding
Start Time:
February 26, 2024 @ 9:30 AM
End Time:
February 26, 2024 @ 11:00 AM
Details:
This series of workshops is a great way to meet other parents and find the tips, tools, and information you need to reach your family's Breastfeeding/Chestfeeding Goals.
Price:
Free
Eat Well Spend Less
Eat Well Spend Less
Start Time:
February 26, 2024 @ 1:30 PM
End Time:
February 26, 2024 @ 3:30 PM
Details:
Price:
Free
Heartwise Nutrition
Heartwise Nutrition
Start Time:
February 27, 2024 @ 1:30 PM
End Time:
February 27, 2024 @ 3:00 PM
Details:
Learn all about ways we can nourish our bodies, Specifically to keep our heart and blood vessels healthy!
Price:
Free
Intro to Fitness
Intro to Fitness
Start Time:
February 28, 2024 @ 10:30 AM
End Time:
February 28, 2024 @ 11:30 AM
Details:
This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.
Price:
Free
Breakfast Club
Breakfast Club
Start Time:
February 29, 2024 @ 10:00 AM
End Time:
February 29, 2024 @ 11:00 AM
Details:
This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!
Price:
Free
Walk, Talk & Stroll
Walk, Talk & Stroll
Start Time:
February 29, 2024 @ 10:00 AM
End Time:
February 29, 2024 @ 11:00 AM
Details:
Join us for our first INDOOR Intergenerational Walk, Talk & Stroll at the Activa Sportsplex!
Price:
Free
Movie Matinee
Movie Matinee
Start Time:
March 1, 2024 @ 1:30 PM
End Time:
March 1, 2024 @ 3:30 PM
Details:
Come by for a free afternoon movie and snacks every week, movie requests are welcome!
Price:
Free
Eat Well Spend Less
Eat Well Spend Less
Start Time:
March 4, 2024 @ 1:30 PM
End Time:
March 4, 2024 @ 3:30 PM
Details:
Learn to eat healthy and prepare delicious meals on budget.
Price:
Free
Creative Expression
Creative Expression
Start Time:
March 5, 2024 @ 2:00 PM
End Time:
March 5, 2024 @ 3:30 PM
Details:
Come learn about different art styles and develop new painting skills.
Price:
Free
Intro to Fitness
Intro to Fitness
Start Time:
March 6, 2024 @ 10:30 AM
End Time:
March 6, 2024 @ 11:30 AM
Details:
This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.
Price:
Free
Let's Grow Together
Let's Grow Together
Start Time:
March 6, 2024 @ 1:30 PM
End Time:
March 6, 2024 @ 2:30 PM
Details:
Intro to gardening learn how to properly plan and care for a vegetable garden.
Price:
Free
Breakfast Club
Breakfast Club
Start Time:
March 7, 2024 @ 10:00 AM
End Time:
March 7, 2024 @ 11:00 AM
Details:
This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!
Price:
Free
Walk, Talk & Stroll
Walk, Talk & Stroll
Start Time:
March 7, 2024 @ 10:00 AM
End Time:
March 7, 2024 @ 11:00 AM
Details:
Join us for our first INDOOR Intergenerational Walk, Talk & Stroll at the Activa Sportsplex!
Price:
Free
Keep Life Sweet
Keep Life Sweet
Start Time:
March 8, 2024 @ 10:30 AM
End Time:
March 8, 2024 @ 11:30 AM
Details:
In this Registered Dietitian lead presentation, you can learn about lifestyle habits that can help to reduce your risk of developing diabetes.
Price:
Free
Movie Matinee
Movie Matinee
Start Time:
March 8, 2024 @ 1:30 PM
End Time:
March 8, 2024 @ 3:30 PM
Details:
Come by for a free afternoon movie and snacks every week, movie requests are welcome!
Price:
Free
Eat Well Spend Less
Eat Well Spend Less
Start Time:
March 11, 2024 @ 1:30 PM
End Time:
March 11, 2024 @ 2:30 PM
Details:
Learn to eat healthy and prepare delicious meals on budget.
Price:
Free
Intro to Fitness
Intro to Fitness
Start Time:
March 13, 2024 @ 10:30 AM
End Time:
March 13, 2024 @ 11:30 AM
Details:
This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.
Price:
Free
Crafting Group
Crafting Group
Start Time:
March 13, 2024 @ 1:30 PM
End Time:
March 13, 2024 @ 2:30 PM
Details:
Learn something new and share your skills.
Price:
Free
Breakfast Club
Breakfast Club
Start Time:
March 14, 2024 @ 10:00 AM
End Time:
March 14, 2024 @ 11:00 AM
Details:
This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!
Price:
Free
Hearing Clinic
Hearing Clinic
Start Time:
March 14, 2024 @ 10:00 AM
End Time:
March 14, 2024 @ 12:00 PM
Details:
Call to book your appointment with a certified Hearing Instrument Specialist today for free hearing screening and hearing aide maintenance.
Price:
Free
Walk, Talk & Stroll
Walk, Talk & Stroll
Start Time:
March 14, 2024 @ 10:00 AM
End Time:
March 14, 2024 @ 11:00 AM
Details:
Cancelled for the day.
Price:
Free
Movie Matinee
Movie Matinee
Start Time:
March 15, 2024 @ 1:30 PM
End Time:
March 15, 2024 @ 3:30 PM
Details:
Come by for a free afternoon movie and snacks every week, movie requests are welcome!
Price:
Free
Eat Well Spend Less
Eat Well Spend Less
Start Time:
March 18, 2024 @ 1:30 PM
End Time:
March 18, 2024 @ 3:30 PM
Details:
Learn to eat healthy and prepare delicious meals on budget.
Price:
Free
Mindfulness
Mindfulness
Start Time:
March 19, 2024 @ 2:00 AM
End Time:
March 19, 2024 @ 3:30 AM
Details:
Explore both formal and informal mindfulness practices
Price:
Free
Creative Expression
Creative Expression
Start Time:
March 19, 2024 @ 2:00 PM
End Time:
March 19, 2024 @ 3:30 PM
Details:
Come learn about different art styles and develop new painting skills.
Price:
Free
Intro to Fitness
Intro to Fitness
Start Time:
March 20, 2024 @ 10:30 AM
End Time:
March 20, 2024 @ 11:30 AM
Details:
This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.
Price:
Free
Let's Grow Together
Let's Grow Together
Start Time:
March 20, 2024 @ 1:30 PM
End Time:
March 20, 2024 @ 2:30 PM
Details:
Intro to gardening learn how to properly plan and care for a vegetable garden.
Price:
Free
Breakfast Club
Breakfast Club
Start Time:
March 21, 2024 @ 10:00 AM
End Time:
March 21, 2024 @ 11:00 AM
Details:
This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!
Price:
Free
Walk, Talk & Stroll
Walk, Talk & Stroll
Start Time:
March 21, 2024 @ 10:00 AM
End Time:
March 21, 2024 @ 11:00 AM
Details:
Join us for our first INDOOR Intergenerational Walk, Talk & Stroll at the Activa Sportsplex!
Price:
Free
Me Breastfeed Workshop
Me Breastfeed Workshop
Start Time:
March 21, 2024 @ 6:00 PM
End Time:
March 21, 2024 @ 8:00 PM
Details:
VIRTUAL SESSION Teaches parents about the importance of human milk, what to expect the first week after birth, latching tips, and milk supply strategies to help meet your breastfeeding/chestfeeding goals.
Price:
Free
Macaroni & Cheese Pop Up!
Macaroni & Cheese Pop Up!
Start Time:
March 22, 2024 @ 1:00 PM
End Time:
March 22, 2024 @ 2:30 PM
Details:
Drop-in program! Come and enjoy some delicious Mac and Cheese! Everyone is welcome to dine in or take out!
Price:
Free
Movie Matinee
Movie Matinee
Start Time:
March 22, 2024 @ 1:30 PM
End Time:
March 22, 2024 @ 3:30 PM
Details:
Come by for a free afternoon movie and snacks every week, movie requests are welcome!
Price:
Free
Eat Well Spend Less
Eat Well Spend Less
Start Time:
March 25, 2024 @ 1:30 PM
End Time:
March 25, 2024 @ 2:30 PM
Details:
Learn to eat healthy and prepare delicious meals on budget.
Price:
Free
Mindfulness
Mindfulness
Start Time:
March 26, 2024 @ 2:00 AM
End Time:
March 26, 2024 @ 3:30 AM
Details:
Explore both formal and informal mindfulness practices
Price:
Free
Intro to Fitness
Intro to Fitness
Start Time:
March 27, 2024 @ 10:30 AM
End Time:
March 27, 2024 @ 11:30 AM
Details:
This fun and supportive exercise program includes low to moderate cardio, strength, balance, and flexibility exercises.
Price:
Free
Bringing Balance to Nutrition
Bringing Balance to Nutrition
Start Time:
March 27, 2024 @ 1:30 PM
End Time:
March 27, 2024 @ 3:30 PM
Details:
March is Nutrition Month and in this interactive group with a Registered Dietitian will teach you how to meet your nutritional needs through a well-balanced diet.
Price:
Free
Crafting Group
Crafting Group
Start Time:
March 27, 2024 @ 1:30 PM
End Time:
March 27, 2024 @ 2:30 PM
Details:
Learn something new and share your skills.
Price:
Free
Hearing Clinic - Francis St.
Hearing Clinic - Francis St.
Start Time:
March 28, 2024 @ 9:15 AM
End Time:
March 28, 2024 @ 12:00 PM
Details:
Call to book your appointment with a certified Hearing Instrument Specialist today for free hearing screening and hearing aid maintenance.
Price:
Free
Breakfast Club
Breakfast Club
Start Time:
March 28, 2024 @ 10:00 AM
End Time:
March 28, 2024 @ 11:00 AM
Details:
This is a casual drop-in group for anyone in the community. Join us for coffee, breakfast, company and games!
Price:
Free
Walk, Talk & Stroll
Walk, Talk & Stroll
Start Time:
March 28, 2024 @ 10:00 AM
End Time:
March 28, 2024 @ 11:00 AM
Details:
Join us for our first INDOOR Intergenerational Walk, Talk & Stroll at the Activa Sportsplex!
Price:
Free
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